Cyclical living helps us to understand that we naturally operate best in rhythms. We need periods of rest and reflection as well as active, productive periods! It's all about balance.
You can't parent on 110% each and every day. There needs to be balance... seasons of inward relaxation and hibernation! Modelling this to your children is fantastic for their mental health and in creating realistic expectations for work/ life balance. Create the belief that rest is good, rest is productive too!
We look at how menstrual cycles affect our patience and mood.
10% off all products on my website with the code PODCAST
www.neuroawesome.co.uk
Download Awareness cards for FREE on my website.
Cyclical living helps us to understand that we naturally operate best in rhythms. We need periods of rest and reflection as well as active, productive periods! It's all about balance.
You can't parent on 110% each and every day. There needs to be balance... seasons of inward relaxation and hibernation! Modelling this to your children is fantastic for their mental health and in creating realistic expectations for work/ life balance. Create the belief that rest is good, rest is productive too!
We look at how menstrual cycles affect our patience and mood.
10% off all products on my website with the code PODCAST
www.neuroawesome.co.uk
Download Awareness cards for FREE on my website.